Personal sleep sessions via skype or phone
What if your life was a continuous, fluid wave of vibrant wakefulness and deeply nourishing sleep?
Having personal sleep sessions will give you this, and ultimately give you your life and vitality back quickly.
How does it work?
During your first session I find the causes of your sleeping issues and give you practical tools and information to improve your sleep.
You then put everything into practice for a week, until we meet for a follow up session to continue the process. In most cases, sleep improves immediately and 3 – 4 sessions over 1 month usually sees you sleeping well consistently.
Why on skype or over the phone?
Firstly, it gives you access to me from anywhere in the world.
The sessions also take place in the privacy of your own home at a time that suits you, so you can relax and integrate more easily.
In my experience, skype and phone sessions give great results.
How do you pay and what is the cost?
I email you easy to follow payment instructions after each session. You can pay with a credit card online. My hourly rate is: $100.
If you have any questions, or want to book a session contact me
Anna de Vena
Natural Sleep Specialist
Testimonials
"Anna gave me everything I need to get a good nights sleep in just four sessions. I thoroughly recommend her to anyone who wants to improve the quality and quantity of their sleep."
Annette Milligan - Nelson, NZ
"Since seeing Anna for a few coaching sessions, I can even get a good nights sleep when I am traveling on business!"
John Greeves - Geneva, Switzerland
"I got much more than good sleep out of my sleep coaching sessions... I got my life back! My only regret is that I didn't do it sooner."
Jeremy Page - Wellington, NZ
"Dear Anna, Just a short note to say thank you for your support in helping me sleep during a difficult period in my life. Your phone conversations were very individually focused and you really listened to my needs and my way of life rather than giving me general advise. I still use many of your suggestions and I was very surprised at how my sleep patterns changed so quickly when other people just prescribed drugs. Thanks again!"
Alex Carle - Auckland, NZ
"Anna gave me excellent strategies and techniques to ease my stress, relax my body, and turn around the psychological barriers that were preventing me from sleeping well. What I've gained far outweighs my investment. I highly recommend her as a sleep therapist."
S. Hamilton - Wellington, NZ
